yoga

Katherine completed her yoga teacher certification in 2025 with Yoga Medicine. She began practicing yoga as a teenager in the Ashtanga Tradition, eventually traveling to India to deepen her practice with Rolf Naujokat. She has participated in workshops with world-renowned teachers including Kino MacGregor, David Williams, Mark Robberds and Maty Ezraty. In recent years, her style has gravitated toward a more eclectic but grounded Vinyasa style. Her classes blend anatomical precision with creative sequencing and dynamic movement. It is her intention that her students leave class feeling empowered, aligned and connected to themselves. 

Please check back for updates on special events and upcoming led yoga classes TBA at HSTL Athletic Club. 

Please contact Katherine directly at 313-402-1211 if you are interested in bespoke small group or one-on-one yoga instruction.